The little things you should stay alive for
There was a point in my life, not all that long ago, where I had lost all hope, and I was desperately trying to cling on and find something worth living for. Because sometimes depression, or just a really tough period, feels so big, its so dense, and heavy. And sometimes "having hope" or believing that the storm will pass soon is not enough. Sometimes the promise of better days isn't enough to get you through the now. A few months ago I came across a list online, from someone else grasping at straws and trying to find reasons to carry on, and it resonated with me. I loved it, and used that same strategy, it was just a list of little things that seem so silly in being able to help your low moods, but sometimes its the little things that we need. The bigger picture is too much to cope with. Trying to say "oh I'll be happier once I get out of my job" or "move house" "leave my toxic relationship" are heavy, dense things, they are big lif...