Bouncing Back
Coming out of an emotional funk is one of the hardest things to do, for me personally. I've been stuck in a downwards spiral of emotions for a few months and coming out of it has been so, so challenging for me and I don't really know why I'm writing this post because it's awfully personal to be putting out on the internet but I'm proud of myself for having a moment today where I thought 'life isn't so bad, I feel happy' and it dawned on me then just how long it had been since I'd felt like that. Of course I've been happy over the last few months, Christmas was happy, New year was, spending times with friends and family was. But I haven't felt happiness in the sense that I could step back and really appreciate my life. Because in all honesty, my life over the past few months have been shit. And the worst part is, nothing tragic has happened to make me go on this downward spiral I've been on, I just got tired of existing. Which breaks m...